The Holistic Growth Reset: Empowered Journey enhances your wellness experience by deepening your holistic health and personal growth journey. Created by Yolanda Trevino, this self-paced program features pre-recorded eLearning videos and additional support through a community forum. You’ll gain immediate access to the first module, and full access to the entire course will be unlocked after 7 days. This approach allows you to start strong while pacing yourself effectively to fully absorb and integrate each lesson, building a strong foundation for sustainable growth.
Program Overview:
This six-week online program builds on the core principles of mental, physical, emotional, and spiritual health through practical, hands-on exercises. You’ll also gain access to a supportive community forum where you can connect with like-minded individuals for motivation and support. Activities such as mindfulness meditation, reflective journaling, guided visualizations, and advanced stress management techniques are designed to be integrated into your daily life incrementally, cultivating resilience and balance while enhancing your ability to achieve and sustain personal growth over time.
What You’ll Learn:
- Foundations of Holistic Well-being: Understand the interconnectedness of emotional, mental, physical, social, professional, and spiritual health.
- Self-Discovery and Reflection: Techniques for self-reflection, identifying core values and beliefs, and assessing personal strengths and areas for development.
- Mindset Mastery: Cultivating a growth mindset, overcoming limiting beliefs, and building resilience.
- Goal Setting and Action Planning: Setting effective goals, creating actionable plans, and maintaining motivation.
- Integration and Sustainable Growth: Integrating new behaviors into daily life, practicing self-care, and prioritizing well-being.
- Evolutionary Perspectives in Personal Development: Advanced insights into stress management, health, and vitality, including advanced mindfulness strategies and energy clearing techniques.
Program Highlights:
- Interactive eLearning Videos: Engage with comprehensive and engaging video content.
- Practical Exercises: Hands-on activities and assessments to reinforce learning and promote practical application.
- Guided Visualizations and Meditations: Tools to foster mindfulness, resilience, and inner peace.
- Supportive Community Environment: Connect with like-minded individuals for support and motivation.
Additional Benefits:
- Lifetime Access: Receive lifetime access to course materials and interactive community forum.
- Exclusive Resources: Access additional course materials and free resources to support your holistic well-being journey.
- Bonus eBooks:
1. The Evolutionary Plate: From Taste to Transformation – A complete wellness journey filled with over 50 recipes, meal plans, holistic practices, and dynamic workout plans to rejuvenate your body and spirit.
2. Embrace Gratitude: 28-Day Reflection Journal – A month-long path to mindfulness, self-care, and personal growth.
- Money-Back Guarantee: Experience the program risk-free for 5 days. If you’re not satisfied, get your money back.
Disclaimer: The Holistic Growth Reset program is designed for educational and informational purposes. It is not intended to diagnose, treat, cure, or prevent any medical condition. The program content is based on personal experiences and holistic practices, and it should not replace professional medical advice, diagnosis, or treatment. Individual results may vary based on personal engagement and commitment. Please consult with a healthcare professional before starting any new health or wellness program. By enrolling, you acknowledge and agree to these terms. We also offer a 5-Day money-back guarantee for your peace of mind.