The Holistic Growth Reset: Holistic Essentials is a self-paced wellness journey designed by Yolanda Trevino to empower holistic health and personal growth. Delivered through pre-recorded eLearning videos, this program offers expert guidance and practical exercises to help you build a strong foundation in every aspect of your life. You’ll gain immediate access to the first module, with full access to the remaining content unlocking after 7 days. This approach ensures steady progress without feeling overwhelmed.

Program Overview:

This six-week online course integrates mental, physical, emotional, and spiritual health to cultivate resilience, balance, and achieve personal growth. You will engage in activities such as mindfulness meditation, reflective journaling, guided visualizations, and many more in-depth personal growth strategies. The course content is designed to be integrated into your daily life incrementally for sustained progress.

What You’ll Learn:

• Foundations of Holistic Well-being: Understand the interconnectedness of emotional, mental, physical, social, professional, and spiritual health.
• Self-Discovery and Reflection: Techniques for self-reflection, identifying core values and beliefs, and assessing personal strengths and areas for development.
• Mindset Mastery: Cultivating a growth mindset, overcoming limiting beliefs, and building resilience.
• Goal Setting and Action Planning: Setting effective goals, creating actionable plans, and maintaining motivation.
• Integration and Sustainable Growth: Integrating new behaviors into daily life, practicing self-care, and prioritizing well-being.
• Evolutionary Perspectives in Personal Development: Advanced insights into stress management, health, and vitality, including advanced mindfulness strategies and energy clearing techniques.

Program Highlights:

• Interactive eLearning Videos: Engage with comprehensive and engaging video content.
• Practical Exercises: Hands-on activities and assessments to reinforce learning and promote practical application.
• Guided Visualizations and Meditations: Tools to foster mindfulness, resilience, and inner peace.

Additional Benefits:

• Lifetime Access: Enjoy lifetime access to course materials.
• Exclusive Resources: Access additional course materials and free resources to support your holistic well-being journey.
• Bonus eBook: The Evolutionary Plate: From Taste to Transformation – A comprehensive wellness journey in itself, offering over 50 recipes, personalized meal plans, holistic practices, and dynamic workout plans to support your transformation.
• Money-Back Guarantee: Experience the program risk-free for 5 days. If you’re not satisfied, get your money back.

Disclaimer: The Holistic Growth Reset program is designed for educational and informational purposes. It is not intended to diagnose, treat, cure, or prevent any medical condition. The program content is based on personal experiences and holistic practices, and it should not replace professional medical advice, diagnosis, or treatment. Individual results may vary based on personal engagement and commitment. Please consult with a healthcare professional before starting any new health or wellness program. By enrolling, you acknowledge and agree to these terms. We also offer a 5-Day money-back guarantee for your peace of mind.